Hackney Area Guide: A Local’s Guide for First-Time Visitors

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Looking for a Hackney area guide with genuine local insight?

Hackney is one of my favourite places in London, partly because it’s so full of character but also because I’ve spent so much time here. I lived right by London Fields and the quieter, community-feeling streets of Stoke Newington. I’ve also worked in the neighbourhood, which meant daily walks, coffee runs, and after-work drinks that gave me a real sense of what makes Hackney special.

Because Hackney is such a big borough, it can be tricky to figure out where to go on your first visit, especially when Shoreditch tends to dominate every East London list. So in this guide, I’m focusing on areas that truly capture Hackney’s personality: Hackney Central and London Fields. I’ll talk you through what to see, where to explore, and how to experience the neighbourhood the way locals actually do!

Introduction to Hackney

Hackney is a surprisingly big borough, made up of lots of little neighbourhoods with their own personalities. For first-time visitors, the best areas to explore are Hackney Central, London Fields, and the edges that blend into Dalston and Clapton. Everything is walkable once you’re there, and most places are linked by the Overground – with buses filling in the gaps. It’s also a brilliant area to explore by bike, thanks to the parks and mostly flat streets.

The area has changed a lot over the past few decades, with parts becoming more gentrified, but it still feels lived-in rather than touristy. It’s a fun, energetic part of London that gives you a genuine feel for local life. Hackney is hugely popular with young creatives and professionals thanks to its independent shops, great food, green spaces, and that slightly scruffy, cool East London vibe.

Hackney Area Guide for First-Time Visitors

These are the spots and experiences that really show off what Hackney is about. I’m talking parks and local markets to independent shops and great food. Below, you’ll find the best things to see, do, eat and drink around Hackney Central and London Fields!

Things to Do in Hackney

1. Stroll through London Fields

London Fields is one of Hackney’s most loved green spaces. I have such treasured memories of the park being absolutely buzzing after lockdown lifted in 2020 – everyone just happy to be outside again. It’s perfect for a slow morning walk with a coffee from Pophams or E5, or a sunny afternoon picnic with friends. You’ll inevitably wander through it at some point during your exploration of Hackney.

While you’re in the park, why not stop off for a refreshing morning swim at the lido? It’s one of the only heated outdoor pools in London and feels like such a treat – especially first thing in the morning. Whether you’re doing a few laps or just having a gentle dip, it’s a brilliant way to start your day in Hackney.

2. Try the Netil House Rooftop Sauna

If you don’t fancy the lido, the rooftop sauna at Netil House is another brilliant way to start the day. The views over East London are gorgeous, and it’s surprisingly inexpensive for such a unique experience. It’s calm, cosy, and definitely not somewhere tourists usually end up. Plus, it’s only a few minutes’ walk from London Fields.

3. Browse Broadway Market

Heading south from the park, you’ll find yourself at the northern end of Broadway Market. It’s great during the week, lined with independent shops, cafés and bookstores. I love browsing Artwords Bookshop and Dulcie (formerly known as Haeckels). Both are perfect for a wander before the weekend crowds arrive. It’s also a great road to explore in search of somewhere for dinner with plenty of amazing restaurants.

At the weekend, you can explore the locally famous Saturday market, packed with stalls selling baked goods, homemade items, vintage clothing and incredible street food. It’s one of the best ways to experience Hackney’s community vibe.

4. Walk along the Regent’s Canal

From the south side of Broadway Market, you can join the canal and head east towards Victoria Park. It’s a calm and scenic stretch and incredibly peaceful during the week. At the weekend, it’s a whole different story, packed with people walking to or from Victoria Park Market, but that’s part of the fun.

5. Visit Hackney City Farm

Alternatively, you could head south from Broadway Market along Goldsmiths Row (past The Virgin Queen pub) until you reach Hackney City Farm. It’s such a sweet little spot, complete with cute animals and a lovely café that’s perfect for a relaxed lunch. It’s a very wholesome, unexpected spot right in the middle of East London. I have a whole write-up on what you need to know before visiting Hackney City Farm if you’re interested!

6. Explore Hackney Downs Studios

Head to Hackney Downs station on the overground or by bus and explore Hackney Downs Studios – a lovely collection of independent restaurants, shops and creative spaces right by the park. Tom’s Pasta is a personal favourite, and the outdoor seating is perfect on a sunny day or for an evening cocktail.

7. Wander Bohemia Place

A 20-minute walk from Hackney Downs Studios brings you to Hackney Central, the ‘town centre’ of the area. Bohemia Place, right in the middle of Hackney Central, is a must-visit, especially in the evenings with its mix of bars, breweries and pop-ups. Check out Night Tales for music and cocktails, and Hackney Church Brew Co for great beer in a warehouse setting.

8. Visit Hackney Empire

From Bohemia Place, just cross the road and you’ll reach Hackney Empire – a historic performing arts theatre with an eclectic programme and a spectacular interior. Whether you’re catching a comedy night, live music, or a play, it’s one of Hackney’s most iconic cultural spots.

9. Catch a gig at MOTH Club

And speaking of iconic cultural spots, to round off the list we have MOTH Club – a quirky music venue housed in a former veterans’ club, complete with its famous gold-glitter ceiling. Expect indie bands, fun club nights and a very Hackney crowd. It’s the perfect place to end your authentic, locals’ day in the borough.

Where to Eat & Drink in Hackney

10. Pocket (London Fields)

This is my all-time favourite takeaway lunch spot in Hackney. I still head to London Fields just to get Pocket, even though I no longer live in the area. The bread is unbelievably soft and packed to the brim with the best falafel, salads and sauces you’ll ever have – and the slice of crispy potato is the perfect finishing touch.

11. Café Cecilia (Regent’s Canal)

Café Cecilia is one of East London’s most talked-about restaurants, and for good reason. The menu is simple but beautifully executed, with dishes that feel comforting and refined. The bright, minimalist space overlooks Regent’s Canal, making it a lovely spot for a long, leisurely lunch. It books up quickly, so plan ahead if you can – it’s absolutely worth it.

12. Morito (Hackney Road)

You can return to Morito again and again and never get bored. The Mediterranean and Moorish-inspired small plates are full of flavour, perfect for sharing, and always excellent. It’s lively and cool, making it a brilliant spot for a relaxed dinner with friends or a slightly special date night. A true Hackney favourite.

13. Lardo (Richmond Road)

Lardo is a neighbourhood favourite – the kind of place you can pop into for an easy weeknight dinner or a long lunch. The pizzas are thin and perfectly crisped, the pasta is always delicious, and the industrial-style space gives it that classic East London feel. It’s relaxed, reliable and one of the best spots to eat around London Fields.

14. Mare Street Market (near London Fields)

Mare Street Market is great for pizza, but it’s even better for a night out. The whole place has a buzzy, atmospheric feel, and the weekend DJ always delivers. I’ve spent many nights out here and always had the best time – it’s the perfect mix of casual, lively and very Hackney.

15. E5 Bakehouse (London Fields)

Last but not least is E5 Bakehouse – one of the best spots in Hackney for coffee, pastries and sourdough. It’s perfect for a takeaway pick-me-up, but just as lovely to sit in and enjoy the cosy railway-arch setting. Whether you’re grabbing a loaf of bread or stopping for brunch, it’s a true London Fields staple.

More Local Highlights Around Hackney

As I said, Hackney is a big borough, and there’s so much more to explore beyond Hackney Central and London Fields. These are a few other neighbourhood highlights worth checking out if you have extra time or want to see different sides of the area.

• Hackney Wick Community Sauna – A peaceful, community-focused sauna – perfect for a slow, restorative moment away from the busier parts of Hackney.
• Stoke Newington Church Street – One of the prettiest high streets in the borough, lined with cafés, pubs and independent shops. Great for a relaxed afternoon wander.
• Hackney Marshes – A huge stretch of open green space ideal for long walks. It’s where you’ll find locals playing football, running or just enjoying the outdoors.
• Chatsworth Road (Clapton) – A lovely high street with weekend markets, great bakeries and independent spots. A perfect example of Hackney’s neighbourhood feel.
• Curve Garden (Dalston) – A cosy community garden tucked just off Dalston’s busy high street. It’s a lovely place to grab a drink, bring food, sit under the trees and unwind.

Hackney FAQs

Time to get a bit deeper into the area with some frequently asked questions. These handy details should help you plan your day out in Hackney and make the most of your visit.

Is Hackney a good area to stay in London?

Yes — Hackney is a great place to stay if you want to be somewhere a little more local and off the usual tourist trail. It’s ideal for your second or third time in London, once you’ve ticked off the main iconic sights. I’d recommend staying around Hackney Central, as it’s the best-connected part of the borough with two Overground stations and lots of cafés, shops and places to eat right on your doorstep.

Is Hackney safe for visitors?

Yes, Hackney is generally safe for visitors, but like anywhere in London, it’s important to stay aware – especially at night. The borough does have a reasonably high crime rate, though it’s no higher than places like Camden or Islington, and most visitors have absolutely no issues. If you want a breakdown of what to expect, you can check out my guide to Hackney safety.

What’s the best way to get to Hackney?

The easiest way to get to Hackney is by Overground. Stations like Hackney Central, Hackney Downs and London Fields all connect you quickly to central London and other parts of the city. There’s no Tube in Hackney, but plenty of buses run through the area. Once you’re there, it’s a very walkable part of London and great for cycling.

Hackney Area Guide: Final Thoughts

I hope this Hackney area guide has inspired you to add Hackney to your London itinerary. It really is a wonderful area to explore and so often overlooked by visitors. My 3-day and 7-day London itineraries both include a day in East London (including Shoreditch), but if you want to hone in on a more authentic, local experience, this East London Weekend Getaway Itinerary is for you.